1. |
Eye Gymnastics
03:51
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Now you’re listening to the radio program called eye gymnastics
We are here to help you to regain the fantastic eyesight you once had.
The exercises we are going to practise today should not be done more than 3 times a day.
The best time is before breakfast, lunch and dinner. And no more.
So let us begin.
Your head is stable. Eyes without glasses. Look in front of yourself.
Blink lightly and quickly. Lightly and quickly. Yes. A bit more.
Now look up. And down.
Up and down.
Up and down
Up and down
Up and down Now imagine following the snake in front of your eyes.
Up and down. Start from down left and go up and down.
Up and down Up and down to the right. Then start from the right.
Up and down And go up and down to the left. Up and down to the left.
Now warm up your palms and put them on your eyes.
So that there is no light when your eyes are open.
Now shake your head strongly and imagine yourself saying no
Now shake your head strongly and imagine yourself saying yes
The exercises we are going to practise today should not be done more than 3 times a day.
The exercises we are going to practise today should not be done more than 3 times a day.
The exercises we are going to practise today should not be done more than 3 times a day.
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2. |
Tree Tops
03:26
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And those tree tops
that were always so far away.
As you passed them many times in the park,
as you looked through your car window on the street.
Now
these tree tops are here
as if you were lifted up
straight in front of them.
They aren’t as still as you thought.
They’re flexible
and pulsating.
And they differ from each other.
You discern them from the whole alley of other trees.
You are facing them.
Face to face.
You are facing them
Face to face.
You are facing them
Face to face.
You're facing the grass slowly growing.
You’ve never seen such silky stones before.
That sculptures cheek in naughty marble wrinkles,
Your manicured nails brush that little dimple.
You’re facing the softness of that moisture moss
and those puddles are outlined by sharp yellow pollen.
A child jumps in and his eye slightly tickles -
seems like a lack of magnesium.
Lumen by lumen you see the evening thickening.
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3. |
Sadness And Joy
02:44
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Sadness and joy
Once you enjoy
One bite is quite
Enough.
Enough is rough
And round is the ground
one bite is quite
And round is the ground.
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4. |
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You can feel your eyesight
Already becoming better.
Dioptre by dioptre it brings the view into full focus.
Your eye muscles become stronger, more flexible, you don’t need to strain them any longer.
The world is here for you. You don’t struggle to see it.
And you don’t have a blind eye to turn on it either.
The whole world is opening up for you.
The world is here for you.
Enlarged, intense, luminous.
As if in a movie theatre.
The world is here for you.
The colours you never wanted to experience,
because you never knew they exist,
now are opening up for you.
The world is here for you.
This intense green, so intense green, so intense green
is opening up for you.
The world is here for you.
It is all pervading; it gets into you.
The world is here for you,
Even with your eyes closed.
It vibrates, you vibrate together. In this greenness, in this lucidity of your sight. Now you notice that it’s not only the screen that you can see so clearly. You can see in the dark.
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5. |
Bitter Night
04:24
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Read the magic formula.
Push the sky. The bitter night.
Read the magic formula.
Push the sky. The bitter night.
The false divorces from the right.
Bitter night. Night.
Stonework stalagmite.
Weapons of fight.
To weave the bond I might.
Coca cola light.
Read the magic formula.
Push the sky. The bitter night.
Read the magic formula.
Push the sky. The bitter night.
Blessings and thrive.
Turn small by sight.
Conjure up the moonlight.
To the right. Right.
To weave the bond I might.
Coca cola light.
Read the magic formula.
Push the sky. The bitter night.
Read the magic formula.
Push the sky. The bitter night.
Read the magic formula.
Push the sky. The bitter night.
Read the magic formula.
Push the sky. The bitter night.
The false divorces from the right.
Bitter night. Night.
Stonework stalagmite.
Weapons of fight.
To weave the bond I might.
Bitter night. Night.
Blessings and thrive.
Turn small by sight.
Conjure up the moonlight.
To the right. Right.
To weave the bond I might.
Bitter night. Night.
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6. |
You Destroy Me
03:26
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You destroy me, you are good to me
Thou hast destroyed me. You are good to me.
You busted me. You are good to me.
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7. |
In My Mind
03:47
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In my mind there is a living mind
inside my head there is a vivid idea
within my head there is a lively thought
There is a clear idea in my heart
Inside my head there is a vivid idea
In my head there is a bright idea
There is a live idea inside my head
in my mind there is a bright idea
In my mind there is a living mind
inside my head there is a vivid idea
within my head there is a lively thought
There is a clear idea in my heart
Inside my head there is a vivid idea
In my head there is a bright idea
There is a live idea inside my head
in my mind there is a bright idea
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8. |
Let It In
03:10
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The world is here for you.
Let it in.
The world is here for you.
Let it in.
Let the world inside you,
those trees slowly growing,
just fall into the green moist,
autumn winds flowing.
Trees slowly growing,
warm care, giving birth,
pollution, traffic jams, crashes,
autumn light, dirt.
The world is here for you
Let it in.
Old fears, contamination,
getting week, phantom limbs,
decay, manipulation,
desperation, giving in.
The world is here for you.
Let it in.
Miracles, vocation,
separation, running late,
relief, anticipations, acid,
ashes let it in.
The world is here for you.
Let it in.
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9. |
Nothing Supernatural
03:05
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You never wanted to go on that big journey
you liked your comfort at home
you felt good participating in everyday life,
knowing what and where everything is
and how to play it
you’re not clairvoyant
you're not a witch
you've only got
your eyes fixed.
you thought that change was about striving,
struggling, fighting.
about doing something.
you thought you needed to have
some enormous strength or some kind of magical pill.
you’re not clairvoyant
you're not a witch
you've only got
your eyes fixed.
you never wanted any supernatural powers.
you didn't think there was something to see.
you didn't want any insight.
but now you've got it –
and there's nothing supernatural about that.
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